Workshops + Talks

These workshop + talks were designed to equip you with coping strategies and inspire hope. We offer them online or face-to-face.

Our doors are also open for partnerships and other speaking engagements, as we strive to make a meaningful difference.

Choose a topic that resonates with you. You may inquire through the links below or email us directly at linawlifecoaching@gmail.com.

Photo: from a talk at the University of the Philippines Diliman Alternative Classroom Learning Experience (ACLE) last April 2024

Colors of the Soul

Explore intuitive art as a way to deepen your connection with yourself and others. It's all about creating art from the heart, letting go self-doubt and toning down our inner critic. Rediscover your inner joy and childlike self by making art for you!

Duration: 2 hours

Note: This is open to all, no art experience required.

Inquire

Embracing My Emotions (EME)

Discover the power of art to embrace your emotions. Through various art techniques, we'll explore hidden aspects of ourselves, promoting self-reflection, emotional release, and healing.

Duration: 2-3 hours

Note: This is open to all, no art experience required.

Inquire

Create Your Own All Go Rhythm

Cultivate mindfulness on how you spend your time online and offline. Learn practices and insights focused on creating a personal "ALL Go Rhythm" outside the algorithm without the pressure to quit social media (or even your day job!) ALL Go Rhythm is all about living a full life--cultivating more joy, peace, and clarity in our lives.

Duration: One day

Inquire